Hypnosis is a natural state of heightened awareness, where you are able to open your mind to beneficial suggestions and where you can make use of your imagination to help make positive changes in your life.
Hypnotherapy is a brief strategic therapy, one that is aimed specifically at finding a resolution to your problem as quickly , safely and efficiently as possible, bringing change in the way that you feel ,think and behave, the experience in itself is a wonderful sense of relaxation.
COUNSELLING AND PSYCHOTHERAPY
The differences between Counselling and Psychotherapy have long been debated. Both offer you a chance to change how you feel and to live the life that you deserve. They provide a regular time and space for you to talk about your troubles and explore difficult feelings in an environment that is respectful, free from intrusion and confidential.
WHATEVER THERAPY YOU CHOOSE , IT IS IMPORTANT THAT YOU KNOW THAT I BELIEVE YOU ALREADY POSSESS THE RESOURCES WITHIN TO GET TO WHERE YOU WANT TO BE…WITH MY SKILLS AND YOUR DETERMINATION YOU WILL BE ABLE TO ACCESS THEM, AND MAY EVEN FIND SOME YOU DID NOT KNOW YOU HAD !